There are three sources from which you receive energy. Whether you are studying how to become an accountant or interested in how to become a paramedic you receive energy into your body, your mind, and your soul. You then channel this energy out through your body, mind and being converting it into nine forms of other forms energy before returning it to the environment around you. Your body can be thought of as a pipeline or conduit of energy. Wellness results from the balanced flow of these energies through you. The presence of disease is a message that some form of energy is not flowing smoothly in your life. It means that you are in some way blocking, overusing, or ignoring one or another form of energy.
Energy Input – The three major ways by which you receive energy from the environment are by breathing oxygen, sensing the stimuli in the environment around you, and eating food which is oxidized by cells and is also used to build and repair body tissues.
Energy Output – The outflow of energy to the environment begins with self responsibility, and love. This is a form of energy which manifests as the attitude you choose toward your life. Wellness is enhanced by living your life with self-responsibility and love. Not only do you move your body through your external environment through exercise and fitness, but you move internal muscles to provide blood circulation, digestion, reproduction, etc. Energy is used for feeling and expressing emotions. The brain’s activity of thinking also includes intuition and dreaming. Playing and working are how yo spend most of your waking hours. Communicating is a complex form of energy encompassing many forms of energy. Finding meaning gives purpose and direction to the above forms of energy. Transcending goes beyond the rational and connects us with all that is.
The world can be changed by your transformation of energy. People can be changed by your communicating and touching, your work and play, your laughter and your tears. And your loving will change us all.
